What is Psychotherapy?
Is Psychotherapy suitable for me?
A skilful therapist is trained to be an active listener and is able to help the client put together the pieces of the puzzle.
The therapeutic process is based on a secure, confiding relationship between the therapist and client.
Counselling: “the process of assisting and guiding clients, especially by a trained person on a professional basis, to resolve especially personal, social, or psychological problems and difficulties.”
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